Eye nutrition after 50
Before you buy another eye supplement, look for these three ingredients.
Lutein. Zeaxanthin. Meso-zeaxanthin. What they have to do with your eyes—and why Human360 brings all three together in one daily SEE+ sachet.
The book you finally have time to finish. The recipe written in your mother's handwriting. The face on the other end of a video call. After 50, looking after your eyes can feel a lot more personal than updating a prescription.
So you start looking at eye supplements. And suddenly, a simple decision becomes a shelf full of unfamiliar names, impressive numbers and promises that all sound alike.
Here is a more useful place to start: what is actually in the serving you will take every day?
We built SEE+ around that question. This guide takes you through the ingredients, the research behind the category and the practical details of our formula, so you can decide whether it belongs in your routine.
The short version
- Three carotenoids make up the pigment found in the macula: lutein, zeaxanthin and meso-zeaxanthin.1
- SEE+ includes all three, alongside 11 other ingredients. Every amount is disclosed below.
- One sachet a day, dissolved in water. Thirty sachets in each pouch.
A closer look at the science
Three names. One important part of the eye.
The macula is the small central area of the retina involved in detailed central vision. Its pigment contains lutein, zeaxanthin and meso-zeaxanthin. These are carotenoids—the family of compounds that also gives many plants their color.1
You may already recognize lutein and zeaxanthin from eye supplement labels. Meso-zeaxanthin is less familiar. Seeing the three together is a useful starting point for understanding a formula. It is not, on its own, proof that one product works better than another.
Lutein
20 mgOne of the three macular carotenoids. Also found in leafy greens such as spinach.
Zeaxanthin
2 mgAnother macular carotenoid. Naturally present in foods including corn.
Meso-zeaxanthin
2 mgThe third macular carotenoid. Reported in some fish tissues, including trout skin.
Amounts per daily sachet. Food photographs illustrate natural occurrence; they do not identify the manufacturing sources of SEE+ ingredients.
The research is worth reading. So is the fine print.
Researchers have studied supplements containing these carotenoids and measured changes in macular pigment and aspects of visual performance. In one small, six-month trial, a three-carotenoid formulation produced improvements in several measured outcomes.2
Ingredients are not the same as a finished formula.
That trial used 10 mg lutein, 2 mg zeaxanthin and 10 mg meso-zeaxanthin. SEE+ contains 20 mg, 2 mg and 2 mg respectively. The study did not test SEE+, and its results cannot be promised for our product.
Our approach is straightforward: show you what is in the sachet, explain why these ingredients are interesting and let you read the sources. Clear amounts, accessible sources and a routine you can make your own.
Introducing Human360 SEE+
Fourteen ingredients.
One daily sachet.
The three carotenoids are the starting point. SEE+ also brings together astaxanthin, vitamins C and E, zinc, copper, botanical extracts and other selected nutrients in a drink format.
You should not have to guess what a “blend” contains. Here is the amount of every listed ingredient in your daily serving.
- Lutein
- 20 mg
- Zeaxanthin
- 2 mg
- Meso-zeaxanthin
- 2 mg
- Astaxanthin
- 4 mg
- Vitamin C
- 75 mg
- Vitamin E
- 50 mg
- Alpha-lipoic acid
- 50 mg
- Zinc
- 15 mg
- Copper
- 2 mg
- Bilberry extract
- 50 mg
- Saffron extract
- 10 mg
- Ginkgo biloba extract
- 40 mg
- Luteolin
- 50 mg
- Taurine
- 75 mg
Per serving: one sachet. This formula does not include omega-3. Review the complete packaging label, including other ingredients and directions, before use.
Designed for real mornings
A routine you don't have to reorganize your day around.
Keep your pouch where you will see it. Next to the breakfast things. Beside your favorite glass. The most useful routine is one that has a natural place in your day.
-
Open one sachet.
Each pouch contains 30 daily servings. -
Dissolve it in water.
Mix and drink, following the directions on your pack. -
Make it part of your day.
One daily serving. No scoops to measure.
SEE+ is for adults looking for a convenient eye-nutrition supplement. It belongs alongside a varied diet and regular eye care. If you already take supplements or medication, bring the ingredient list to your healthcare professional before adding it.
What if you already take AREDS2?
This deserves a clear answer: SEE+ is not an AREDS2 formula and should not replace one your eye specialist has recommended. It has different ingredients and amounts. More ingredients on a label do not establish better protection against AMD.
If you have an AMD diagnosis, keep your eye specialist involved in your supplement decisions. Do not stop prescribed treatment or eye injections to try a supplement. New or sudden changes in vision need prompt professional attention.
Before you decide
A few good questions.
How long does a pouch last?
One pouch contains 30 sachets. At one sachet per day, that is 30 days of servings.
Will I notice a change in my vision?
We cannot promise a change in vision or a timeline. SEE+ has not been clinically tested as a finished formula. The ingredient research discussed here is background information, not a prediction of your results.
Can I take it with my current supplements?
Check with your healthcare professional first. Bring the full label and a list of your medications and supplements so they can review overlapping ingredients and possible interactions.
Is SEE+ a treatment for AMD or cataracts?
No. SEE+ is a dietary supplement, not a treatment for eye disease. It does not replace an eye examination, prescribed medicines, AREDS2 when recommended, injections or surgery.
What does the guarantee cover?
Human360 offers a 30-day guarantee. Read the refund and guarantee policy for the terms and how to contact us.
Read the research for yourself.
- Connolly EE et al. Supplementation with all three macular carotenoids: response, stability, and safety. Investigative Ophthalmology & Visual Science, 2011. A study of a different formulation in healthy participants.
- Loughman J et al. The impact of macular pigment augmentation on visual performance using different carotenoid formulations. Investigative Ophthalmology & Visual Science, 2012. A small trial with 36 participants; not a study of SEE+.
Research references explain the ingredient category. They do not establish that SEE+ prevents or treats eye disease. This article is written by Human360, the brand selling SEE+; it is not an independent medical review.